Every year, millions of people around the world face jaundice. If it goes unnoticed or untreated early on, it can lead to serious complications later, such as liver disease or chronic liver failure. Therefore, being aware is key!
There are numerous home remedies that can significantly aid in the battle against jaundice. Here are a few effective options to consider:
1. Buttermilk
Consume buttermilk at least three times daily. Mixing roasted alum with black pepper and buttermilk can boost your recovery. Research indicates that traditional dairy drinks like buttermilk may help mitigate heat strain and promote hydration, which can be beneficial during illness recovery [5].
2. Turmeric
Since turmeric isn't typically taken directly, try adding a pinch of it to a glass of warm water and drink it three to four times a day. Turmeric has been shown to possess anti-inflammatory and antioxidant properties, which may support liver health and aid in the recovery process from jaundice [2].
3. Gooseberry
Gooseberry plays an essential role in combating jaundice, particularly in alleviating its symptoms. This fruit is rich in vitamin C and antioxidants, which can help enhance liver function and improve overall health.
4. Banana
Mashing a banana with a bit of honey can help detoxify your body and ease the effects of jaundice. Bananas are gentle on the stomach and provide essential nutrients that can support recovery.
5. Carrot Juice
Drinking two to three glasses of carrot juice each day is considered a very effective remedy for jaundice. Carrots are high in beta-carotene, which the body converts to vitamin A, a nutrient essential for maintaining healthy liver function [4].
6. Tomato Juice
A cup of tomato juice on an empty stomach supports liver function and aids your body in healing itself. Tomatoes contain lycopene and other beneficial compounds that may help reduce oxidative stress in the liver.
7. Rest Well And Listen To Your Body
The virus can significantly impact your appetite. So, it's crucial to consume healthy, easily digestible foods. Eating nutritious meals is vital to keep your energy levels up. Also, ensure you get plenty of rest and avoid strenuous activities until you feel better. Adequate rest is essential for recovery from liver-related illnesses, as it allows the body to focus its energy on healing.
If you have questions or need personalized advice, consider trying our online doctor consultation service. You can easily talk to a doctor online and get insights from an online ai doctor or even a chat doctor for quick advice!
References:
- Nayima M Clermont-Dejean, Katherine J P Schwenger, Celeste Arca, Nicha Somlaw, Amnah Alhanaee, Taís Daiene Russo Hortencio, Jennifer Jin, Hyejung Jung, Wendy Lou, David Ma, Johane P Allard. Comparing mixed oil to soybean oil lipid emulsion in patients on home parenteral nutrition: a pilot prospective double-blind, crossover, randomized trial.. PubMed. 2023.
- Mohammad Alam Miah, Mainul Hassan Himel, Khaled Mahmud Sujan, Afrina Mustari, Md Iqramul Haque. Protective effects of cinnamon powder against hyperlipidemia and hepatotoxicity in butter fed female albino mice.. PubMed. 2022.
- Martin Storr, Harald Weigmann, Sabine Landes, Martin C Michel. Self-Medication for the Treatment of Abdominal Cramps and Pain-A Real-Life Comparison of Three Frequently Used Preparations.. PubMed. 2022.
- Manpreet S Mundi, Aravind R Kuchkuntla, Bradley R Salonen, Sara Bonnes, Ryan T Hurt. Long-Term Use of Mixed-Oil Lipid Emulsion in Soybean Oil-Intolerant Home Parenteral Nutrition Patients.. PubMed. 2020.
- Karin Lundgren-Kownacki, Mats Dahl, Chuansi Gao, Kristina Jakobsson, Caroline Linninge, Danping Song, Kalev Kuklane. Exploring how a traditional diluted yoghurt drink may mitigate heat strain during medium-intensity intermittent work: a multidisciplinary study of occupational heat strain.. PubMed. 2018.