Dark circles can sometimes make you look older than you actually are. They can have a more significant impact on your appearance than wrinkles or grey hair. Thankfully, there are some simple remedies you can follow to help reduce the appearance of dark circles and prevent them from forming in the first place.
Chamomile or Green Tea
These natural ingredients can really help in reducing puffiness around your eyes. Studies have shown that chamomile has anti-inflammatory properties, which can soothe the skin and reduce swelling when applied topically. Just dab a little chamomile or green tea on your dark circles using a cotton ball and let it sit for about 15 minutes [1].
Mint
Mint: This is fantastic for brightening your skin overall. Mint contains menthol, which has a cooling effect and can improve blood circulation when applied to the skin. Apply some mint juice to the affected areas, and then rinse it off thoroughly after half an hour.
Rosewater
Rosewater: Not only does rosewater soothe your eyes, but it also refreshes your mood and helps even out your skin tone. The anti-inflammatory properties of rosewater can help reduce redness and irritation, making it a great choice for sensitive skin.
Aloe Vera
Aloe Vera: This gel is a soothing agent and offers protection to your skin from further damage. Its hydrating properties can also help improve skin elasticity, which is beneficial in the delicate under-eye area.
Potato
Potato: With its natural bleaching properties, potato can help lighten dark circles. The starches in potato can reduce inflammation and provide a cooling effect. Apply a bit of potato juice to the area and let it sit overnight for the best results.
Making some lifestyle changes can also play a big role in combating dark circles.
Remove Makeup Correctly
Taking the time to properly remove your makeup is just as vital as applying it. Never sleep with makeup on! Use a professional makeup remover and ensure you cleanse your eyeliner and mascara thoroughly to prevent irritation and potential skin damage.
Sodium Intake
High salt consumption can lead to puffiness around the eyes. Excessive sodium can cause water retention, exacerbating swelling. So, keep an eye on your salt intake!
Stress
Elevated stress levels trigger the release of cortisol in your body, increasing blood volume and causing puffiness under your eyes. Chronic stress can also lead to poor sleep quality, further worsening dark circles.
Smoking & Alcohol
Limiting cigarettes and alcohol while keeping your body hydrated is crucial for maintaining healthy skin. Smoking can lead to premature aging and dullness, while alcohol dehydrates the skin, making dark circles more prominent.
Sunlight Exposure
It's essential to protect your skin from excessive direct sunlight. UV rays can break down collagen and elastin in your skin, leading to damage and increased visibility of dark circles. Consider using a sunscreen with broad-spectrum protection to safeguard your skin.
If you're looking for personalized advice on skincare or any other health-related concerns, consider an online doctor consultation. You can easily talk to a doctor online or even use an online AI doctor to get quick answers. Plus, if you're curious about specific health queries, the chat doctor feature can provide instant support!
References:
- Hiroyuki Yamaguchi, Noboru Hagino. Heliotrope rash and puffy fingers due to Kikuchi-Fujimoto disease.. PubMed. 2023.
- Lamiaa Hamie, Georges Nemer, Mazen Kurban. Malar rash in a young child with neurodevelopmental delay: a quiz.. PubMed. 2022.
- Luis Santiago, André Pinho, José Carlos Cardoso. [Eruptive Xanthomas: A Cardinal Manifestation of Serious Metabolic Disease].. PubMed. 2018.
- Tetsuro Sawata, Masashi Bando, Haruna Kogawara, Masayuki Nakayama, Naoko Mato, Hideaki Yamasawa, Tamiko Takemura, Yukihiko Sugiyama. Drug-induced Hypersensitivity Syndrome Accompanied by Pulmonary Lesions Exhibiting Centrilobular Nodular Shadows.. PubMed. 2016.
- G Facchini, S Forte, Pr Podda, F Piro, S Carlone. Pulmonary masses in a patient with blue-gray cutaneous hyperpigmentation.. PubMed. 2008.