Today's youth are shaping the future, but they're also confronting unprecedented mental health challenges. Many face these issues in silence, aware of the warning signs yet too proud to seek help....
There are numerous occasions when individuals seek accurate information about their health concerns before making any decisions. As the population grows, it's increasingly important to know who can address most, if not all, of your questions...
With the COVID-19 pandemic continuing to impact our daily lives, many companies have adopted a work-from-home policy. This shift can be quite a challenge, especially since people are used to structured office environments....
Seeking appreciation from others is totally normal. However, it is crucial to understand the boundary between wanting people to like you and going to extremes just to earn their recognition....
Experiencing panic occasionally is completely normal; however, it's a different story when it becomes excessive and relentless. Nowadays, panic attacks are more common than ever, largely due to our hectic lifestyles and heightened stress levels,...
Individuals contemplating marriage or those already wed can gain significant advantages from premarital and marriage counseling. Research indicates that such counseling can help couples establish a solid foundation for their relationship, enhancing...
April is here, and with it comes Sexual Harassment Awareness Month, a time to open our eyes to the widespread and alarming issue of sexual harassment in our society....
Nail Biting: Nail biting is often a manifestation of anxiety or stress, acting as a coping mechanism for many individuals. This habit can introduce harmful bacteria into the body, increasing the risk of infections and other health complications....
There are certain wounds that you can't see on the outside but can hurt deeper than any visible injury. Depression is a silent threat, claiming lives without warning or mercy....
You might not realize it, but some small habits can really take a toll on your health. Let's explore a few of these surprising culprits. 1. Lying Lying isn't just a moral issue; it can actually impact your physical health too....
The first Monday of October kicks off World Day of Bullying Prevention. This story begins in 2007 when a teenager wore a pink shirt on his first day of high school, thinking it would bring him luck....
In today's world, filled with numerous health trends that promise extraordinary benefits, finding something that genuinely delivers can feel like searching for a needle in a haystack....
Feeling sleepy after lunch? You're not alone! Many people experience that afternoon slump, and it can be a bit frustrating, right? But no worries, I've got some tips that might just help you perk up when you need it most. 1....
Loneliness is quite an intricate emotion, you know? It often has many different causes, and recent studies have shown that loneliness is increasingly recognized as prevalent among individuals with mental health issues....
From giggling at silly jokes our parents told to seeking out a therapist for a good laugh, we've all grown a lot, right? Let's face it, life can be pretty hectic, and juggling everything can feel overwhelming....
It's quite normal to encounter a few bumps in your relationships, you know? A thriving relationship involves knowing how to dodge problems and learning how to tackle those hurdles when they come up....
The ongoing COVID-19 pandemic has significantly heightened anxiety levels and increased stress for many individuals. The uncertainty surrounding the virus, combined with the rapid spread of misinformation, has led to widespread panic among the...
Have you found yourself racing against the clock every single day? If so, it's time to pause, take a deep breath, and really notice the world around you....
Bringing a new life into the world is often a moment of pure joy. But for some mothers, this experience can be fraught with unexpected challenges. Today, we're diving into the topic of postpartum psychosis....
We have some important news! Adderall, that go-to medication for treating Attention-deficit/hyperactivity disorder (ADHD), is currently in short supply, and experts say it might be here to stay for a while....